The staff provided excellent care, were nice to talk to and made a very comfortable visit. They were able to provide fillings to several chipped teeth with short notice while visiting Phoenix from out of country. Both myself and my dentist back home agreed the quality of the fillings were well done, and the colour was a great match. Highly recommend for the great staff and professional work done.
The Answer Is Shorter Than You Think. Here Is the Full Picture.
Snoring, enlarged tonsils, and airway restriction affect sleep quality, daily energy, and long-term health, and most patients in Tempe AZ want a real answer about treatment time before committing to anything. At Tempe Dentistry, QuietNight laser treatment takes 20 to 30 minutes per session with no anesthesia, no incisions, and no recovery time. Dr. Jeremy Chan, a Dugoni-trained Vivos-certified provider and AADSM and AASM member, designed the QuietNight process for patients who want meaningful results without surgery or a nightly CPAP machine.
The full course involves three to four sessions spaced three to four weeks apart, putting most patients at a total commitment of eight to twelve weeks from first session to final results. Patients from South Tempe and the McClintock neighborhood consistently tell us they noticed a real difference after their second visit and continued improving for several weeks after completing the series. If you have been wondering whether QuietNight fits into a busy schedule, for most people it does.
What Happens During Each QuietNight Session
The QuietNight laser delivers controlled pulses of energy to the soft tissue in your throat, soft palate, and the area surrounding the tonsils. This stimulates collagen production and gradually firms up tissue that vibrates or partially collapses during sleep, which is what produces snoring and creates airway restriction. There are no needles, no incisions, and nothing that requires recovery time afterward. Most patients describe the sensation as mild warmth across the treated area and nothing more.
Each session follows a consistent pattern. Dr. Chan positions the laser, works through the treatment area methodically, and completes the visit in under 30 minutes. There is no preparation required beyond a standard rinse when you arrive, and you walk out ready to go back to your normal day.
The American Academy of Dental Sleep Medicine recognizes laser soft tissue treatments as part of a growing category of non-surgical airway interventions. For patients who are not candidates for CPAP or who have been told surgery is their only option, QuietNight offers a path forward that most patients had not considered before their consultation with Dr. Chan.
Why the Sessions Are Spaced Out
The three to four week gap between sessions is not a scheduling preference. It is built into how the treatment works biologically. The collagen remodeling process that QuietNight triggers needs time to progress before the next session can build on it effectively. Compressing the sessions does not accelerate results and often reduces the cumulative benefit because the tissue has not responded fully before the next treatment begins.
This is also why completing the full series matters significantly. Stopping after one or two sessions leaves the remodeling process incomplete. Patients who finish all three to four sessions as scheduled consistently see stronger, longer-lasting results than those who stop early.
How QuietNight Compares to Other Airway Treatments
Patients considering QuietNight often want to know how the time commitment compares to other options they have heard about. The table below gives a direct side-by-side comparison on the factors that matter most.
| Treatment | Sessions Needed | Time Per Session | Recovery Time | Anesthesia Required |
| QuietNight Laser | 3 to 4 | 20 to 30 minutes | None | None |
| Surgical Tonsillectomy | 1 | 45 to 60 minutes | 1 to 2 weeks | General |
| CPAP Therapy | Ongoing nightly | Every night | None | None |
| Oral Appliance Therapy | 2 to 4 fittings | 30 to 60 minutes | None | None |
QuietNight is the only option in this group that is finite, non-surgical, and requires no nightly device. Surgical tonsillectomy resolves the issue in one procedure but requires general anesthesia and one to two weeks of recovery. CPAP works immediately but requires nightly compliance indefinitely. Oral appliance therapy is another non-surgical option Dr. Chan offers for patients whose airway issues are better addressed with a physical device rather than laser tissue remodeling.
Who Gets the Best Results from QuietNight
Not every patient is the right fit for QuietNight. The patients who complete the full series and see the strongest results tend to share certain characteristics that Dr. Chan evaluates at the initial consultation. If you are unsure whether you qualify, the sleep apnea quiz on the Tempe Dentistry site gives you a starting point before your visit.
- Mild to moderate snoring or airway restriction rather than severe obstructive sleep apnea
- Enlarged or loose soft palate tissue contributing to nighttime noise or breathing disruption
- Enlarged tonsils affecting airway space without requiring full surgical removal
- A preference for non-surgical treatment with no downtime or recovery period
- Willingness to complete all three to four sessions as scheduled without gaps
Patients with severe obstructive sleep apnea typically need a more comprehensive treatment approach. Dr. Chan evaluates your airway, reviews your sleep history, and gives you a clear answer about whether QuietNight is the right fit or whether a different treatment would serve you better before you commit to a single session.
What to Expect After Your Final Session
Results from QuietNight continue developing for several weeks after the final visit. The collagen remodeling process remains active after the last session, and most patients report their best results appearing four to six weeks after completing the full series rather than immediately after the last appointment. Results are durable for most patients for one to two years, with some returning for a single annual maintenance session to preserve what they achieved.
The single most important factor in maintaining results long term is completing the full series as scheduled. Patients in Downtown Tempe and the Tempe Gardens area who go through the full QuietNight course and follow Dr. Chan’s post-treatment guidance consistently maintain results well into the second year without additional treatment.
QuietNight Laser Treatment Fits Into Real Life in Tempe AZ
Dealing with snoring or enlarged tonsils does not have to mean surgery, a two-week recovery, or a machine you put on every night for the rest of your life. Dr. Jeremy Chan at Tempe Dentistry offers QuietNight laser treatment as a non-surgical path to better sleep and clearer breathing, and for most patients in the East Valley the entire process fits into a regular schedule without disrupting work, family, or anything else they have going on.
If you are ready to find out whether QuietNight is the right fit, Dr. Chan will walk you through your airway evaluation, explain what each session involves, and give you a realistic timeline based on what he actually sees. Schedule your consultation at Tempe Dentistry by calling 480-897-2274 or booking online today.
Dr. Chan’s Arizona dental license number is 10020, verified through the Arizona State Board of Dental Examiners and the NPI Registry. Every treatment follows American Dental Association (ADA) best practices to ensure safety, quality, and long-term oral health.
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Highly recommend! Thorough and gentle care. Up to date on preventive services. Office staff is super friendly! The hygienist, Margie takes her time and is very gentle! And Dr. Chan is fantastic!
I love Dr Chan and everyone that works there. Everyone is kind and they make going to the dentist a gentle experience!
Dr. Chan is the best dentist I’ve had by far! Exceptionally knowledgeable, caring and works to make sure you can get the care you need regardless of insurance and finances. I’ve always been wary of medical professionals as I feel they try and prolong your care for profit, but Dr. Chan genuinely seems to care. 10/10!
Very clean space and atmosphere
Extremely professional staff. Dentist took incredible time to explain the health of my teeth and have amazing recommendations on how to improve to PREVENT coming here. Love the place. 10/10 approve.
Everybody was very nice and honest. I had a cleaning and xrays done and they listened to my concerns, took the time to educate me and answer questions, and walked through the finaces with me. It felt like they were there to help me and not scam me. I am happy to be a patient and cant wait to come back.
Thank you to the team Desiree, Margie, Dr. Chan, and I believe Ann.
I’ve been going here for a few years now. They are awesome! Easy, kind and quick. They get to the point and are upfront with options. Cool about payment plans and not pushy about getting your future work done. Margie did my cleaning today and was so sweet. Ann that works the office is an absolute GEM!
I can’t speak highly enough of this office. Ann is an excellent front-office presence, Desiree will joke around and share stories, and Dr. Chan is a phenomenal dentist. The warmth and care provided makes this office an easy choice for dental work. Support local, support wonderful people.
Dr. Jeremy Chan has been amazing since my time with his office!
Aside from my cleanings he offers very reasonable orthodontics at his office! I have previously had braces, but my retainer broke a few years back and my teeth have shifted. Well, I just got 3-D impressions of my teeth to start the correction process again, but this time in style with clear aligners!!!!
I’m super excited because this comes at a time in my life where I am refining things, and to have a wonderful Doctor with a great team who really cares for my oral health as much as I do really helps with that process! They are all super friendly and extremely gentle when working in/on one of the most precious areas of the body! I love Dr. Chan and his team!!!
They really outshine other dentistries I have been to by far!
I am a traveling nurse and started having excruciating mouth pain. Dr Chan and staff worked me in immediately. They took very good care of me. The professionalism and caring service they give their patients is outstanding. I highly recommend.
Most patients complete three to four sessions to achieve the full result. Sessions are spaced three to four weeks apart, putting the total treatment window at eight to twelve weeks for most patients. Dr. Chan evaluates your response across sessions and will let you know if your specific situation calls for a different number of visits based on how your tissue responds.
Yes. There is no recovery period after QuietNight laser treatment. The procedure takes 20 to 30 minutes and requires no anesthesia, no incisions, and no downtime of any kind. Most patients return to work, school, or their normal routine immediately after leaving the office.
Most patients notice a meaningful reduction in snoring and improved sleep quality after their second session. The best results typically appear four to six weeks after completing the full series as the collagen remodeling process continues working after the final visit. Individual response varies depending on tissue type and the severity of the original issue.
QuietNight addresses both. The laser firms up the soft tissue in the throat and around the tonsils, reducing the airway restriction that enlarged or floppy tonsils create. For patients whose tonsil size is contributing to snoring or mild sleep apnea, QuietNight offers a non-surgical alternative to tonsil removal. Dr. Chan will evaluate your anatomy at the first visit and tell you clearly whether QuietNight is right for your specific situation.
Tempe Dentistry
480-897-2274
4427 S Rural Road, Suite 2
Tempe, AZ 85282
Dr. Jeremy Chan – License: 10020
You can verify Dr. Chan’s Licence with the Arizona State Board of Dental Examiners
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